Veranstaltungen

Die AG Shrimpro trifft sich und feilt an ihren Impro-Skills. Du hast Lust mitzumachen und mal reinzuschnuppern? Komm vorbei, egal ob Improfi oder Bühnenneuling, hier sind alle willkommen.

Brazilian Zouk. 18:45 - Training group 3 (advanced level); 19:55 - Training group 2 (intermediate level); 21:00 - Social (open). Admission to Training groups requires a certain level of dance skills, and room capacities. Please get in touch with us beforehand (team@zouk-jena.de), so that we can assess your level and choose the appropriate training format for you. Regular attendance is required to achieve progress, drop-in only upon prior arrangement. For the social all Zouk dancers independent of their dance experience are welcome!

We will practice some dancing moves and figures.

Please register under:
Veronika
s.aine@gmx.de
 

Wir möchten den Leuten den Studentischen Verein vorstellen und lustige Spiele die mit dem Bewerbungstraining in Verbindung stehen durchführen.

Es sollen alle kommen dürfen die an p:at Interessiert sind, lust auf Spiele haben und Fragen zu Lebenslauf und Bewerbungen haben.

Stress seems to have become the new normal. That's not healthy, as your body will eventually tell you.

 

This Workshop is about learning to listen to the early warning signs of stress, so that you don't have to burn out first to realize somethings wrong. It's about befriending your body and your nervous system. It's learning to be kind to your self.

 

You will learn:

- practical tools for self awareness and self regulation

- what co-regulation is and how we can co-regulate each other

 

Important:

- Arrival between 18:45-19:00. Be on time for the introduction at 19:00, late entries will not be allowed.

- This WS is not psychotherapy. If you are acutely suffering from a mental health illness I recommend seeking professional help. i.e. here: service.jena.de/en/mental-illness-counselling

 

About me:

Josua Münch, Msc.

Embodiment and trauma-informed coach (NARM)

www.josuamuench.de

Argentine Tango for everyone. Open level, drop-in course 20-21, practica 21-22:30. Everyone is welcome :)

Come and dance forró, the wonderful lighthearted couple dance from the northeast of Brasil.